Viktoriia Kartashova

Born 1975, Kyiv, Ukraine. Painting.

Lockdowns helps us to be alone away from hurries and more people, but from other way it is psychological problems and stress inside of us.

Viktoriia Kartashova

I think we need at least analyse it and try to find the way for normal life after so long Covid period.

With the pandemic, the number of people with increased anxiety has almost doubled. Is it normal? Yes, it’s okay to feel anxious, but you can’t live like this all the time. You cannot be disappointed in life. Anxiety is when we think about a negative scenario of life and always expect unhappiness. Therefore, when we are very worried, we are afraid not to cope. You cannot forbid yourself these feelings, because this will only worsen the situation. It is important to learn how to deal with it. But how?

We must try to think positively, appreciate the moment “here and now”, fantasize a positive scenarios, and then peace will surely come. Don’t worry, be happy.

#365daysafter art project